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Hot Days, Cold Nights – How to Stay Prepared

08:14 AM
31 January 2025

Rising Heat Maharashtra
Hot Days, Cold Nights, Stay Prepared!

Mumbai is experiencing hot daytime temperatures, reaching up to 37°C, while nighttime temperatures drop to around 18°C. This pattern of hot days followed by cooler nights has been consistent recently.

Impact on Residents:

Such temperature fluctuations can affect health, leading to colds, respiratory issues, and discomfort, especially among the elderly and children.

Preparation Tips:

  • Clothing: Dress in layers to adjust to temperature changes.
  • Hydration: Drink plenty of water during the day to stay hydrated.
  • Home Environment: Keep homes ventilated during the day and use appropriate bedding at night to stay warm.
  • Health Precautions: Be vigilant for symptoms of temperature-related illnesses and consult a healthcare professional if needed.

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By staying informed and taking these precautions, residents can better manage the effects of these temperature variations.

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