During hot Indian summers, it's important to stay cool and hydrated.

That's where traditional drinks come in handy. Let's talk about three popular ones: Nongu drink, Kulukki Sherbet, and Buttermilk (Chaas). These drinks are not just tasty but also great for beating the heat!

Nongu Drink: Made from palm tree sap, this sweet and tangy drink is a local favorite. It's packed with electrolytes, which help keep you hydrated and refreshed.

Kulukki Sherbet: Hailing from Kerala, this sherbet packs a punch with its mix of lemon, sugar, water, and a hint of chili. It's tangy, spicy, and perfect for cooling down on a hot day.

Buttermilk (Chaas): A classic Indian drink, buttermilk is made by mixing yogurt with water and spices like cumin, salt, and mint. It aids digestion and cools you down after a spicy meal.

These drinks are perfect for Indian summers because they're cooling, easy to make, and a part of our culture. So, next time you're feeling the heat, reach for one of these traditional thirst quenchers and stay cool!