Health Risks in SummerStay Safe During Heat Waves
Keep yourself hydrated! Drink a lot of water, but also home-made or traditional drinks like lemon water, butter milk, lassi or coconut water. Cover your head: wear a cap, a hat or a dupatta to protect your head from direct sunlight.
Wear light-colored, loose clothes, preferably with long sleeves to prevent any sunburns. Never leave small children or animals in a parked vehicle or direct sunlight. Keep them hydrated at all times.
